Understanding the PAST to change the PRESENT for a better FUTURE.
Learn about the counseling services we can offer to you.
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- Would you like to be free from the turmoil that you are experiencing in your relationships?
- Would you like to shed the depression and anxiety that is weighing heavily on you?
- Do you want to learn how to handle the pain and grief of losses in your life?
- Are you wondering what it would be like to live a less stressful life?
- Would you like to see the light at the end of the tunnel?
- Do you feel you are your worst critic?
As a counselor in Red Deer, Alberta I am able to provide you with therapy in the form of restructuring in areas such as couple's therapy, parenting skills, family relationships, anger management, stress management, dealing with loss, anxiety, depression, sexual abuse, emotional abuse, verbal abuse, physical abuse, and spiritual abuse. Your life will be restored to productivity, fulfillment and confidence as you learn to use the lifetime tools I will teach you.
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Freedom in Forgiveness
Have you ever wondered how you can trust someone after they have hurt you? How can you be friends again? What does it mean to forgive and forget? How can you ‘let them off the hook’ without accountability for their actions?
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My Feelings Do Not My Identity Make
October 15, 2015My Feelings Do Not My Identity Make
I have often described our self-identity as being represented by a bucket - similar to the children’s book came out called Fill A Bucket.
When we have a healthy sense of self-identity our bucket will be full and overflowing.
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Find Out Who You Are
Have you ever wondered what you are here on earth for?
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Do you ever feel like there should be more to life than what you are living?
Would you like to be able sum up who you are in four words?